4.33km
| Pos | No. | Name | Team | Club | Relay | Age Class | Time | Behind |
|---|---|---|---|---|---|---|---|---|
| 1st | 4005-3 | Nick Barrable | SYO Bee Sting | SYO | E - M40 | 31:07 | ||
| 2nd | 104-1 | Julie Emmerson | ODyssey | OD | B - Women's Premier | 35:25 | +4:18 | |
| 3rd | 115-2 | Helen Ockenden | SROC Stars | SROC | B - Women's Premier | 37:55 | +6:48 | |
| 4th | 113-1 | Laura Goy | SYOh Yes | SYO | B - Women's Premier | 39:28 | +8:21 | |
| 5th | 4014-3 | Robert Lee | INT CompassPoint W | INT | E - M40 | 41:49 | +10:42 | |
| 6th | 4004-1 | Simon Kippin | TVOC Titans | TVOC | E - M40 | 44:04 | +12:57 | |
| 7th | 4006-2 | Dave Harrison | SYO Worker Bees | SYO | E - M40 | 49:47 | +18:40 | |
| 8th | 106-2 | Hannah Bradley | Iron Ladies | SHUOC | B - Women's Premier | 62:28 | +31:21 | |
| 9th | 105-3 | Dorte Torpe Hansen | SLOW W | SLOW | B - Women's Premier | 62:50 | +31:43 |