3.2km 135m
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Joe Hudd | BOK | M14A | 29:38 |
| 2nd | Dominic Dakin | SYO | M14A | 31:35 |
| 3rd | Adam Thorpe | EPOC | M14A | 36:11 |
| 4th | Rosie Spencer | WCOC | W14A | 37:11 |
| 5th | Pete Hudd | BOK | Light Green | 38:27 |
| 6th | Philip Shrimpton | LOC | M14A | 40:47 |
| 7th | Alexander Mitchell | HOC | M14A | 41:34 |
| 8th | Joseph Metcalfe | NATO | M14A | 44:45 |
| 9th | Saskia Jones | DEE | W14A | 46:20 |
| 10th | Sarah Pedley | EPOC | W14A | 47:16 |
| 11th | Finlay Johnson | SROC | M14A | 47:54 |
| 12th | Jessica Breeze | WCOC | W14A | 48:59 |
| 13th | Alexandra Hare | NATO | W14A | 50:12 |
| 14th | Jess Ensoll | LOC | W14A | 56:01 |
| 15th | Carys Thomas | WCOC | W14A | 57:33 |
| 16th | Annie Brown | AIRE | W14A | 61:07 |
| 17th | Milo Williamson | LOC | M14A | 64:02 |
| 18th | James Bedwell | DVO | M14A | 73:32 |
| 19th | Nicolette Carey | SELOC | Light Green | 89:33 |
| 20th | Isobel Williamson | LOC | Light Green | 101:54 |
| 21st | Leo Jones | LOC | M14A | 106:23 |
| m1 | Charlotte Robinson | IND | W14A | 89:36 |