6.7km 340m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | David Spencer | WCOC | M45 | 52:48 |
| 2nd | Duncan Harris | DEE | M45 | 54:57 |
| 3rd | Mark Saunders | BOK | M55 | 55:48 |
| 4th | Liam Corner | MDOC | M45 | 58:00 |
| 5th | Andy Thorpe | EPOC | M45 | 60:07 |
| 6th | Robert Frost | NOR | M45 | 61:17 |
| 7th | Dai Bedwell | DVO | M45 | 61:44 |
| 8th | Gavin Smith | SROC | M55 | 64:03 |
| 9th | Nick Howlett | LOC | M45 | 65:36 |
| 10th | Alastair Mackenzie | CLOK | M55 | 65:43 |
| 11th | Paul Murgatroyd | LOG | M45 | 71:20 |
| 12th | Matt White | LEI | M45 | 77:15 |
| 13th | Phil Marsland | SLOW | M45 | 79:22 |
| 14th | Roger Weller | SYO | M45 | 84:45 |
| 15th | David Christmas | BOK | M55 | 95:43 |
| 16th | Duncan Conway | LOC | M45 | 103:31 |
| 17th | Darren Baker | DEE | M45 | 104:48 |
| 18th | Olaf Frank | MDOC | M45 | 116:06 |
| 19th | Andrew Tomkinson | SELOC | M45 | 119:58 |