6.7km 340m
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | David Spencer | WCOC | M45 | 52:48 |
| 2nd | Duncan Harris | DEE | M45 | 54:57 |
| 3rd | Mark Saunders | BOK | M45 | 55:48 |
| 4th | Heather Monro | W21 | 55:49 | |
| 5th | Edward Calow | DEE | M20 | 57:54 |
| 6th | Liam Corner | MDOC | M45 | 58:00 |
| 7th | Andy Thorpe | EPOC | M45 | 60:07 |
| 8th | Robert Frost | NOR | M45 | 61:17 |
| 9th | Dai Bedwell | DVO | M45 | 61:44 |
| 10th | Gavin Smith | SROC | M45 | 64:03 |
| 11th | Nick Howlett | LOC | M45 | 65:36 |
| 12th | Alastair Mackenzie | CLOK | M45 | 65:43 |
| 13th | Barnaby Warren | NN | M20 | 67:40 |
| 14th | Anya Crocker | SOC | W21 | 69:59 |
| 15th | Paul Murgatroyd | LOG | M45 | 71:20 |
| 16th | Steven Breeze | WCOC | Short Brown 1 | 71:47 |
| 17th | Helen Miller | UYOC | W21 | 72:38 |
| 18th | Jamie Hicks | SOC | M20 | 73:51 |
| 19th | Katie Wright | LOC | W21 | 74:01 |
| 20th | Matt White | LEI | M45 | 77:15 |
| 21st | Phil Marsland | SLOW | M45 | 79:22 |
| 22nd | Roger Weller | SYO | M45 | 84:45 |
| 23rd | David Christmas | BOK | M45 | 95:43 |
| 24th | Elizabeth Loffill | STAG | W21 | 101:10 |
| 25th | Duncan Conway | LOC | M45 | 103:31 |
| 26th | Darren Baker | DEE | M45 | 104:48 |
| 27th | Emily Wood | AIRE | W21 | 107:21 |
| 28th | Madeleine Moyle | DEE | W21 | 110:22 |
| 29th | Olaf Frank | MDOC | M45 | 116:06 |
| 30th | Andrew Tomkinson | SELOC | M45 | 119:58 |
| m9-14 | Alison Fryer | MDOC | W21 | 90:23 |