3.8km 170m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Jackie Chapman | LOC | W55 | 42:07 |
| 2nd | Julie Couch | EPOC | W55 | 44:06 |
| 3rd | Joyce Marshall | AIRE | W55 | 48:14 |
| 4th | Judy Burge | LOC | W55 | 49:53 |
| 5th | Pat Moody | DEE | W55 | 50:02 |
| 6th | Sally Lindsay | ESOC | W55 | 55:04 |
| 7th | Jill Cochrane | SROC | W55 | 57:07 |
| 8th | Mary Rack | NATO | W55 | 57:55 |
| 9th | Moira Courtney | IND | W55 | 59:11 |
| 10th | Wendy Carlyle | AIRE | W55 | 59:38 |
| 11th | Judith Filmore | LOC | W55 | 60:33 |
| 12th | Shirley Wood | AIRE | W55 | 61:00 |
| 13th | Marcia Bradbury | SYO | W55 | 63:46 |
| 14th | Val Johnson | DVO | W55 | 68:23 |
| 15th | Khlebnikova | ANCO | W55 | 75:20 |
| 16th | Jacqueline Embrey | DEE | W55 | 81:29 |
| m5-9 | Clare Crocker | DEE | W55 | 42:02 |
| m3 | Ann Cummings | WCOC | W55 | 69:02 |