7.0km 395m
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Edward Calow | DEE | M20 | 55:14 |
| 2nd | Megan Carter-Davies | MWOC | W21 | 57:26 |
| 3rd | Duncan Harris | DEE | M45 | 58:11 |
| 4th | Andy Thorpe | EPOC | M45 | 59:13 |
| 5th | Fiona Bunn | TVOC | W21 | 59:16 |
| 6th | David Spencer | WCOC | M45 | 60:10 |
| 7th | Julie Emmerson | OD | W21 | 60:37 |
| 8th | Zoe Harding | EUOC | W21 | 60:51 |
| 9th | Liam Corner | MDOC | M45 | 62:45 |
| 10th | Jennifer Ricketts | MAROC | W21 | 63:25 |
| 11th | Barnaby Warren | NN | M20 | 65:11 |
| 12th | Alastair Mackenzie | CLOK | M45 | 65:57 |
| 13th | Beth Hanson | EUOC | W21 | 67:39 |
| 14th | Alice Rigby | CLOK | W21 | 69:52 |
| 15th | Pippa Dakin | SYO | W21 | 70:31 |
| 16th | Nick Howlett | LOC | M45 | 70:43 |
| 17th | Dai Bedwell | DVO | M45 | 70:54 |
| 18th | Gavin Smith | SROC | M45 | 72:21 |
| 19th | Fay Walsh | MWOC | W21 | 72:44 |
| 20th | Lucy Haines | AIRE | W21 | 73:08 |
| 21st | Katie Wright | LOC | W21 | 74:28 |
| 22nd | Steven Breeze | WCOC | Short Brown 1 | 74:31 |
| 23rd | Kirstin Maxwell | RR | W21 | 75:41 |
| 24th | Andrew Ward | DEE | Short Brown 1 | 78:36 |
| 25th | Darren Baker | DEE | M45 | 81:55 |
| 26th | Jamie Hicks | SOC | M20 | 82:03 |
| 27th | Helen Miller | UYOC | W21 | 83:34 |
| 28th | Matt White | LEI | M45 | 86:38 |
| 29th | Stuart Graham | SOLWAY | M45 | 92:14 |
| 30th | Elizabeth Loffill | STAG | W21 | 108:53 |
| 31st | Madeleine Moyle | DEE | W21 | 108:56 |
| 32nd | David Christmas | BOK | M45 | 114:09 |
| 33rd | Roger Weller | SYO | M45 | 119:58 |
| 34th | Andrew Tomkinson | SELOC | M45 | 125:14 |
| 35th | Olaf Frank | MDOC | M45 | 152:53 |
| m7-11 m13-24 | Sarah Jones | EUOC | W21 | 41:08 |
| m19 | Helen Ockenden | SROC | W21 | 65:37 |
| m19 | Mark Saunders | BOK | M45 | 66:17 |
| m15 | Robert Frost | NOR | M45 | 67:00 |