4.6km 290m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Alice Bedwell | BOK | W55 | 50:19 |
| 2nd | Alison Simmons | BOK | W60 | 56:09 |
| 3rd | Lynne Thomas | WCOC | W45 | 56:19 |
| 4th | Jane McCann | MDOC | W45 | 66:07 |
| 5th | Kerstin Mitchell | HOC | W45 | 66:08 |
| 6th | Elaine Sutton | DEE | W45 | 68:57 |
| 7th | Deb Murrell | SROC | W45 | 85:17 |