4.1km 250m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Jackie Chapman | LOC | W55 | 49:23 |
| 2nd | Ann Cranke | CLOK | W55 | 54:19 |
| 3rd | Julie Couch | EPOC | W55 | 59:22 |
| 4th | Pat Moody | DEE | W55 | 59:45 |
| 5th | Ann Cummings | WCOC | W55 | 60:08 |
| 6th | Joyce Marshall | AIRE | W55 | 60:09 |
| 7th | Liz Potterton | CLARO | W55 | 64:08 |
| 8th | Marcia Bradbury | SYO | W55 | 64:12 |
| 9th | Sally Lindsay | ESOC | W55 | 66:11 |
| 10th | Wendy Carlyle | AIRE | W55 | 69:57 |
| 11th | Judith Filmore | LOC | W55 | 70:16 |
| 12th | Val Johnson | DVO | W55 | 74:08 |
| 13th | Mary Rack | NATO | W55 | 77:36 |
| 14th | Jill Cochrane | SROC | W55 | 86:01 |
| 15th | Jacqueline Embrey | DEE | W55 | 88:44 |