3.8km 115m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Jonathan Emberton | EPOC | M55 | 38:09 |
| 2nd | John Embrey | DEE | M55 | 39:35 |
| 3rd | Richard Tiley | LOC | M55 | 43:41 |
| 4th | Graham Capper | EBOR | M55 | 46:40 |
| 5th | Pete Owens | DEE | M55 | 49:32 |
| 6th | Mike Pedley | EPOC | M55 | 50:04 |
| 7th | Richard Townsend | SALTWEL | M55 | 65:32 |
| 8th | Anthony Brockway | DEE | M55 | 65:53 |