3.8km 115m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Amanda Crawshaw | EPOC | W45 | 57:49 |
| 2nd | Vanessa Brierley | WCOC | W45 | 70:19 |
| 3rd | Elaine Sutton | DEE | W45 | 72:24 |
3.8km 115m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Amanda Crawshaw | EPOC | W45 | 57:49 |
| 2nd | Vanessa Brierley | WCOC | W45 | 70:19 |
| 3rd | Elaine Sutton | DEE | W45 | 72:24 |