3.3km
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Brian Ward | HALO | M55 | 12:26 | |
| 2nd | Graham Capper | LOC | M55 | 12:37 | +0:11 |
| 3rd | Ian Maxwell | RR | M55 | 13:09 | +0:43 |
| 4th | Bruce Bryant | OD | M60 | 13:19 | +0:53 |
| 5th | Derek Fryer | LOC | M60 | 13:43 | +1:17 |
| 6th | David Vincent | DVO | M55 | 13:44 | +1:18 |
| 7th | Paul Turner | SELOC | M55 | 14:10 | +1:44 |
| 8th | Simon Filmore | LOC | M60 | 14:52 | +2:26 |
| 9th | Kevan Latham | SELOC | M60 | 15:27 | +3:01 |
| 10th | Ian Marshall | AIRE | M55 | 15:58 | +3:32 |
| 11th | Ian Teasdale | WCOC | M55 | 16:11 | +3:45 |
| 12th | Pete Owens | DEE | M55 | 16:48 | +4:22 |
| 13th | Pete Robinson | M55 | 19:18 | +6:52 | |
| 14th | Eddie Speak | MDOC | M60 | 19:21 | +6:55 |
| 15th | David Rosen | SROC | M60 | 19:49 | +7:23 |
| 16th | Stuart Paton | SO | M55 | 21:56 | +9:30 |