3.3km
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Sarah Bayliss | SPLOT | W45 | 13:40 | |
| 2nd | Elaine Sutton | DEE | W50 | 14:10 | +0:30 |
| 3rd | Ruth Harris | DEE | W45 | 14:47 | +1:07 |
| 4th | Cecilia Fenerty | MDOC | W50 | 15:12 | +1:32 |
| 5th | Suzy Wild | W40 | 15:17 | +1:37 | |
| 6th | Liz Phillips | OD | W50 | 15:20 | +1:40 |
| 7th | Amanda Ward | HALO | W50 | 16:13 | +2:33 |
| 8th | Sharron Richardson | WRE | W45 | 17:22 | +3:42 |
| 9th | Dawn Williams | DEE | W45 | 20:08 | +6:28 |