5.8km 310m
| Pos | No. | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|---|
| 1st | 1098 | Nick Martin | CLOK | M45 | 70:01 | |
| 2nd | 747 | Chris O'Donnell | DVO | M45 | 83:49 | +13:48 |
| 3rd | 1226 | Jonathan Molloy | FVO | M45 | 92:35 | +22:34 |
| 4th | 907 | Edward Mellor | SELOC | M45 | 96:24 | +26:23 |
| 5th | 1008 | Paul Gaines | BL | M45 | 98:54 | +28:53 |
| 6th | 446 | Alistair Lovegrove | SN | M45 | 105:05 | +35:04 |