3.200km 140m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Karen Quickfall | SROC | W45 | 51:55 |
| 2nd | Alexandra Watkins | AIRE | W45 | 67:12 |
| 3rd | Dawn Goddard | FVO | W45 | 69:44 |
| 4th | Judith Hughes | WCH | W45 | 81:06 |
| 5th | Barbara Tebbutt | LEI | W45 | 82:28 |
| 6th | Susan Allard | DVO | W45 | 91:58 |
| 7th | Rebecca Lloyd | EPOC | W45 | 93:06 |