2.8km 175m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Alastair Thomas | WCOC | M14 | 29:50 |
| 2nd | David Bunn | TVOC | M12 | 30:34 |
| 3rd | Zac Hudd | BOK | M14 | 31:20 |
| 4th | Daniel Spencer | WCOC | M14 | 32:11 |
| 5th | Bethany Kippin | TVOC | W14 | 34:39 |
| 6th | Hannah Hateley | DEE | W14 | 36:42 |
| 7th | River Edis-Smith | MDOC | M14 | 37:19 |
| 8th | Joe Hudd | BOK | M10 | 37:39 |
| 9th | Saskia Warren | NN | W14 | 42:56 |
| 10th | Ethan Tebbutt | LEI | M12 | 46:25 |
| 11th | Sarah Duckworth | DVO | W12 | 48:25 |
| 12th | Imogen Wilson | LEI | W14 | 51:43 |
| 13th | Alfie Bullus | OD | M14 | 53:56 |
| 14th | Laura Harrison | EPOC | W12 | 54:04 |
| 15th | James McCann | MDOC | M14 | 55:09 |
| 16th | Ashleigh Howells | LEI | W14 | 56:33 |
| 17th | Thomas Edmonds | LOC | M14 | 59:28 |
| 18th | Heather Corden | W14 | 61:08 | |
| 19th | Megan Bartlett | LOC | W14 | 66:25 |
| 20th | Kirsten Williams | DVO | W60 | 78:09 |
| 21st | Cathy Burke | W21 | 89:35 | |
| 22nd | G. Smith | M10 | 123:20 | |
| 23rd | L. Taylor | M70 | 124:01 | |
| m3-9 | Jill Barnes | DEE | W60 | 44:23 |
| m8 | Willow Moody | DEE | W14 | 96:07 |
| m2-6 | Suzette Spears | HOC | W70 | 100:31 |
| m2 m5-9 | Amy Winston | RMOC | W45 | 113:25 |