5.0km 220m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Andy Sykes | DVO | M45 | 51:46 |
| 2nd | Roger Thomas | WCOC | M50 | 58:01 |
| 3rd | Harriet Lawson | OD | W18 | 58:05 |
| 4th | Helen Ockenden | SROC | W16 | 58:19 |
| 5th | Elizabeth Jackson | DEE | W50 | 58:22 |
| 6th | Sara Campbell | DEE | W45 | 59:02 |
| 7th | Lesley Ross | OD | W45 | 60:49 |
| 8th | Katie Blackford | BADO | W16 | 62:39 |
| 9th | Hannah Cox | LEI | W16 | 63:24 |
| 10th | Tony Thornley | AIRE | M65 | 63:30 |
| 11th | Beth Hanson | HH | W18 | 66:33 |
| 12th | Norman Hall | DEE | M65 | 67:02 |
| 13th | Hannah Cleary-Hughes | LOC | W16 | 67:41 |
| 14th | Ian Gamlen | COBOC | M45 | 67:44 |
| 15th | Barry Houghton | HOC | M65 | 68:45 |
| 16th | Heather Fellbaum | MDOC | W50 | 70:59 |
| 17th | Jane Anthony | SROC | W55 | 71:08 |
| 18th | Peter Hudd | BOK | M50 | 71:36 |
| 19th | Chris Rostron | MDOC | M65 | 72:26 |
| 20th | Rachel Emmerson | OD | W18 | 74:36 |
| 21st | Lois Jefferson | LOC | W16 | 75:08 |
| 22nd | Deb Murrell | SROC | W45 | 75:15 |
| 23rd | Ianka Petrova Evans | WCH | W45 | 76:56 |
| 24th | Grace Majumdar | DEE | W21 | 77:19 |
| 25th | Ian Lowles | WCOC | M45 | 77:58 |
| 26th | Derek Gale | DVO | M65 | 78:04 |
| 27th | Andy Campbell | DEE | M50 | 79:22 |
| 28th | Mark Dakin | SYO | M50 | 79:28 |
| 29th | Iain Tebbutt | LEI | M45 | 80:05 |
| 30th | Carolyn Hindle | MDOC | W18 | 81:44 |
| 31st | Tracy Craig | WCH | W45 | 83:08 |
| 32nd | Colin Drury | SYO | M65 | 83:20 |
| 33rd | Roy McGregor | SROC | M45 | 83:32 |
| 34th | John Brewer | SROC | M45 | 83:52 |
| 35th | Ann-Marie Duckworth | DVO | W45 | 84:39 |
| 36th | Philip Gager | SROC | M65 | 84:49 |
| 37th | Bill Hyslop | SROC | M70 | 85:26 |
| 38th | Neil Croasdell | EPOC | M65 | 86:09 |
| 39th | Brian Jackson | SROC | M65 | 86:41 |
| 40th | Jane McCann | MDOC | W45 | 86:48 |
| 41st | Caroline Potter | BOK | W50 | 87:39 |
| 42nd | Charles Hird | SYO | M65 | 87:43 |
| 43rd | Marcus Bateman | SN | M45 | 87:58 |
| 44th | David Potter | BOK | M50 | 88:13 |
| 45th | Dave Neild | LOC | M65 | 89:12 |
| 46th | John Pullin | LOC | M60 | 90:05 |
| 47th | Ian Watson | MDOC | M65 | 90:57 |
| 48th | Jonathan Austin | BARRO | M20 | 92:33 |
| 49th | Jill Emmerson | OD | W45 | 92:35 |
| 50th | Alan Mullock | DEE | M65 | 93:40 |
| 51st | Ricardo Fernandes | WCH | M40 | 94:37 |
| 52nd | Debby Warren | NN | W50 | 94:39 |
| 53rd | Hazel Hindle | MDOC | W50 | 96:05 |
| 54th | Austin Farr | POTOC | M65 | 97:59 |
| 55th | Jenn Hudd | BOK | W45 | 98:14 |
| 56th | Juliet Bentley | SROC | W45 | 99:10 |
| 57th | Alison Smith | TVOC | W45 | 100:02 |
| 58th | Barry McGowan | HOC | M65 | 100:20 |
| 59th | Ruth Harris | DEE | W40 | 102:03 |
| 60th | Bob Elmes | DEE | M65 | 102:20 |
| 61st | Gerry Symes | AIRE | M65 | 103:41 |
| 62nd | Rebecca Perring | DVO | W45 | 103:57 |
| 63rd | Kevin Ross | OD | M50 | 106:04 |
| 64th | Maddy Moyle | W21 | 106:51 | |
| 65th | Kwok Sang Lau | M21 | 108:59 | |
| 66th | John Nutall | M65 | 111:07 | |
| 67th | Marian Denham | POTOC | W65 | 125:18 |
| 68th | Barbara Majumdar | DEE | W65 | 133:38 |
| m4-11 | Chris Kirkham | MDOC | M65 | 69:22 |