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		<title>Manchester &amp; District Orienteering Club</title>
		<link>https://www.mdoc.org.uk</link>
		<description>News and event information from Manchester and District Orienteering Club</description>
		<dc:language>en</dc:language>
		<dc:creator>webmaster@mdoc.org.uk</dc:creator>
		<dc:rights>Copyright 2026</dc:rights>
		<dc:date>2026-05-24T14:00:00+00:00</dc:date>
		<admin:generatorAgent rdf:resource="http://expressionengine.com/" />
        <item>
			<title>Summer Evening 1 &#45; Teggs Nose</title>
			<link>https://www.mdoc.org.uk/events/summer-evening-1-teggs-nose-4-jun-2026</link>
			<guid>https://www.mdoc.org.uk/events/summer-evening-1-teggs-nose-4-jun-2026#When:19:30:00Z</guid>
			<description><![CDATA[
    			
    			<h3>Event Date: Thu Jun 04th</h3>
    			<p>A summer evening event offering courses that are suitable for newcomers and for experienced orienteers.</p>
                <p>Pre-entries via&nbsp;<a href="https://racesignup.co.uk/mdoc-summer-evening-1-teggs-nose">RaceSignUp</a>&nbsp;please.</p>
            ]]></description>
			<dc:date>2026-06-04T19:30:00+00:00</dc:date>
		</item><item>
			<title>Urban Sprint 3 &#45; The University</title>
			<link>https://www.mdoc.org.uk/events/urban-sprint-3-the-university-9-jun-2026</link>
			<guid>https://www.mdoc.org.uk/events/urban-sprint-3-the-university-9-jun-2026#When:17:00:00Z</guid>
			<description><![CDATA[
    			
    			<h3>Event Date: Tue Jun 09th</h3>
    			<p>"The University"<br />
<br />
Third and final event of a fast and furious urban sprint series in central Manchester</p>
                <p>Great sprint training opportunity and a perfect introduction to sprint orienteering.<br />
<br />
Race around the complex campus of Manchester university - very different from the Heineken or Brunswick.&nbsp;The event will be using SPORTident timing.<br />
<br />
Newcomers welcome with help on hand to get you started<br />
<br />
<strong>Please</strong>&nbsp;pre-register using <a href="https://racesignup.co.uk/mdoc-manchester-urban-sprint-3">RaceSignUp </a>to guarantee a map. Your entry fee will allow you to run both courses (short and long) should you wish to do so. There&nbsp;will be&nbsp;<strong>very</strong>&nbsp;limited EOD subject to map availability. Please pay by card or phone at the venue on the day<br />
<br />
<strong>Venue</strong><br />
The Salutation Pub 12 Higher Chatham Street M15 6ED<br />
Easily accessible using public transport<br />
<br />
Competitors under the age of 16&nbsp;<strong>MUST</strong>&nbsp;be accompanied by an adult</p>
            ]]></description>
			<dc:date>2026-06-09T17:00:00+00:00</dc:date>
		</item><item>
			<title>Greater Manchester Summer Park MapRun Series &#45; Woodbank Park</title>
			<link>https://www.mdoc.org.uk/events/greater-manchester-summer-park-maprun-series-woodbank-park-13-jun-2026</link>
			<guid>https://www.mdoc.org.uk/events/greater-manchester-summer-park-maprun-series-woodbank-park-13-jun-2026#When:13:30:00Z</guid>
			<description><![CDATA[
    			
    			<h3>Event Date: Sat Jun 13th</h3>
    			<p>Manchester and District and South East Lancashire Orienteering Clubs invite you to get out and explore 10 beautiful parks across Greater Manchester this summer with our MapRun series.&nbsp;MapRun event offering a choice of three short courses for just one entry fee &ndash; navigate your way around as many as you want!</p>

<table align="left" border="1" cellpadding="1" cellspacing="1">
	<thead>
		<tr>
			<th scope="col">Events in the Series</th>
			<th scope="col">Date</th>
			<th scope="col">O Club</th>
			<th scope="col">&nbsp;</th>
		</tr>
	</thead>
	<tbody>
		<tr>
			<td>
			<p>1.&nbsp;Moss Bank Park</p>
			</td>
			<td>Sat 25 Apr&nbsp;</td>
			<td>SELOC</td>
			<td>Results</td>
		</tr>
		<tr>
			<td>2.&nbsp;Wythenshawe Park</td>
			<td>Mon 4 May</td>
			<td>MDOC</td>
			<td><a href="https://www.mdoc.org.uk/results-archive/2026/2026-05-04-GM-Summer-MapRun-Wythenshawe-Park-Results.pdf">Results</a></td>
		</tr>
		<tr>
			<td>3.&nbsp;Pennington Flash (free)</td>
			<td>Tues 26 May</td>
			<td>SELOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6197">Sign up</a></td>
		</tr>
		<tr>
			<td>4.&nbsp;Woodbank Park</td>
			<td>Sat 13 June</td>
			<td>MDOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6198">Sign up</a></td>
		</tr>
		<tr>
			<td>5.&nbsp;Tandle Hill</td>
			<td>Sat 27 June</td>
			<td>SELOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6199">Sign up</a></td>
		</tr>
		<tr>
			<td>6.&nbsp;Bramhall Park</td>
			<td>Sat 4th July</td>
			<td>MDOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6200">Sign up</a></td>
		</tr>
		<tr>
			<td>7.&nbsp;Alexandra Park</td>
			<td>Sat 11th July</td>
			<td>SELOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6201">Sign up</a></td>
		</tr>
		<tr>
			<td>8.&nbsp;Bruntwood Park</td>
			<td>Sat 25 July</td>
			<td>MDOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6202">Sign up</a></td>
		</tr>
		<tr>
			<td>9.&nbsp;Burrs Park</td>
			<td>Sat 15 August</td>
			<td>SELOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6203">Sign up</a></td>
		</tr>
		<tr>
			<td>10.&nbsp;Longford Park</td>
			<td>Sat 22 August</td>
			<td>MDOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6204">Sign up</a></td>
		</tr>
	</tbody>
</table>
                <p>One of a series of Summer Park MapRun events in parks in Greater Manchester.&nbsp;&nbsp;</p>

<p>There will be a choice of three short courses of 2 to 4km for just one entry fee - do as many as you want.&nbsp;</p>

<p>All courses will require the use of the MapRun(R)&nbsp; app on a phone or watch.</p>

<p>If you haven&rsquo;t orienteered before or are inexperienced there will be someone at Registration to assist you, and the MapRun App can be set to show you your whereabouts as you make your way round the course.</p>

<ul>
	<li>
	<p>Great for families, newcomers and for training too</p>
	</li>
	<li>
	<p>The three courses offer plenty of opportunities for groups to share, show, and shadow. The MapRun App tracks your location, and the results service compares your route with others&rsquo; routes. Super for seeing how you&rsquo;ve done.</p>
	</li>
	<li>
	<p>You can complete one course as a group, gain some confidence and then maybe split up for the next.</p>
	</li>
	<li>
	<p>Experienced runners have eight kilometres and around thirty checkpoints to complete: to jog, sprint, with or without map memory.</p>
	</li>
	<li>
	<p>Relax afterwards at the Cafe in the park.</p>
	</li>
</ul>
            ]]></description>
			<dc:date>2026-06-13T13:30:00+00:00</dc:date>
		</item><item>
			<title>Summer Evening 2 &#45; Brereton Heath</title>
			<link>https://www.mdoc.org.uk/events/summer-evening-2-brereton-heath-23-jun-2026</link>
			<guid>https://www.mdoc.org.uk/events/summer-evening-2-brereton-heath-23-jun-2026#When:19:00:00Z</guid>
			<description><![CDATA[
    			
    			<h3>Event Date: Tue Jun 23rd</h3>
    			<p>A summer evening event offering courses that are suitable for newcomers and for experienced orienteers.</p>
                <p>Pre-entries via&nbsp;<a href="https://racesignup.co.uk/">RaceSignUp</a>&nbsp;please (when available).</p>

<p>More details later ...</p>
            ]]></description>
			<dc:date>2026-06-23T19:00:00+00:00</dc:date>
		</item><item>
			<title>Greater Manchester Summer Park MapRun Series &#45; Bramhall Park</title>
			<link>https://www.mdoc.org.uk/events/greater-manchester-summer-park-maprun-series-bramhall-park-4-jul-2026</link>
			<guid>https://www.mdoc.org.uk/events/greater-manchester-summer-park-maprun-series-bramhall-park-4-jul-2026#When:13:00:00Z</guid>
			<description><![CDATA[
    			
    			<h3>Event Date: Sat Jul 04th</h3>
    			<p>A MapRun event offering a choice of three short courses for just one entry fee &ndash; navigate your way around as many as you want!</p>

<table border="1" cellpadding="1" cellspacing="1" style="width:500px">
	<tbody>
		<tr>
			<td><strong>Events in the Series</strong></td>
			<td><strong>Date&nbsp;</strong></td>
			<td><strong>O Club</strong></td>
			<td>&nbsp;</td>
		</tr>
		<tr>
			<td>1.&nbsp;Moss Bank Park</td>
			<td>Sat 25 Apr</td>
			<td>SELOC</td>
			<td>Results</td>
		</tr>
		<tr>
			<td>2.&nbsp;Wythenshawe Park</td>
			<td>Mon 4 May</td>
			<td>MDOC</td>
			<td><a href="https://www.mdoc.org.uk/results-archive/2026/2026-05-04-GM-Summer-MapRun-Wythenshawe-Park-Results.pdf">Results</a></td>
		</tr>
		<tr>
			<td>3.&nbsp;Pennington Flash (free)&nbsp;</td>
			<td>Tues 26 May</td>
			<td>SELOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6197">Sign up</a></td>
		</tr>
		<tr>
			<td>4.&nbsp;Woodbank Park</td>
			<td>Sat 13 June</td>
			<td>MDOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6198">Sign up</a></td>
		</tr>
		<tr>
			<td>5.&nbsp;Tandle Hill</td>
			<td>Sat 27 June</td>
			<td>SELOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6199">Sign up</a></td>
		</tr>
		<tr>
			<td>6.&nbsp;Bramhall Park</td>
			<td>Sat 4 July</td>
			<td>MDOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6200">Sign up</a></td>
		</tr>
		<tr>
			<td>7.&nbsp;Alexandra Park</td>
			<td>Sat 11th July</td>
			<td>SELOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6201">Sign up</a></td>
		</tr>
		<tr>
			<td>8.&nbsp;Bruntwood Park</td>
			<td>Sat 25 July</td>
			<td>MDOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6202">Sign up</a></td>
		</tr>
		<tr>
			<td>9.&nbsp;Burrs Park</td>
			<td>Sat 15 August</td>
			<td>SELOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6203">Sign up</a></td>
		</tr>
		<tr>
			<td>10.&nbsp;Longford Park</td>
			<td>Sat 22 August</td>
			<td>MDOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6204">Sign up</a></td>
		</tr>
	</tbody>
</table>
                <p>One of a series of Summer Park MapRun events in parks in Greater Manchester.&nbsp;&nbsp;</p>

<p>There will be a choice of three short courses of 2 to 4km for just one entry fee - do as many as you want.&nbsp;</p>

<p>All courses will require the use of the MapRun(R)&nbsp; app on a phone or watch.</p>

<p>If you haven&rsquo;t orienteered before or are inexperienced there will be someone at Registration to assist you, and the MapRun App can be set to show you your whereabouts as you make your way round the course.</p>

<ul>
	<li>
	<p>Great for families, newcomers and for training too</p>
	</li>
	<li>
	<p>The three courses offer plenty of opportunities for groups to share, show, and shadow. The MapRun App tracks your location, and the results service compares your route with others&rsquo; routes. Super for seeing how you&rsquo;ve done.</p>
	</li>
	<li>
	<p>You can complete one course as a group, gain some confidence and then maybe split up for the next.</p>
	</li>
	<li>
	<p>Experienced runners have eight kilometres and around thirty checkpoints to complete: to jog, sprint, with or without map memory.</p>
	</li>
	<li>
	<p>Relax afterwards at the Cafe in the park.</p>
	</li>
</ul>
            ]]></description>
			<dc:date>2026-07-04T13:00:00+00:00</dc:date>
		</item><item>
			<title>Summer Evening 3 &#45; Alderley Edge</title>
			<link>https://www.mdoc.org.uk/events/summer-evening-3-alderley-edge-9-jul-2026</link>
			<guid>https://www.mdoc.org.uk/events/summer-evening-3-alderley-edge-9-jul-2026#When:19:00:00Z</guid>
			<description><![CDATA[
    			
    			<h3>Event Date: Thu Jul 09th</h3>
    			<p>A summer evening event offering courses that are suitable for newcomers and for experienced orienteers.</p>
                <p>More details later ...</p>
            ]]></description>
			<dc:date>2026-07-09T19:00:00+00:00</dc:date>
		</item><item>
			<title>Greater Manchester Summer Park MapRun Series &#45; Bruntwood Park</title>
			<link>https://www.mdoc.org.uk/events/greater-manchester-summer-park-maprun-series-bruntwood-park-25-jul-2026</link>
			<guid>https://www.mdoc.org.uk/events/greater-manchester-summer-park-maprun-series-bruntwood-park-25-jul-2026#When:13:30:00Z</guid>
			<description><![CDATA[
    			
    			<h3>Event Date: Sat Jul 25th</h3>
    			<p>A MapRun event offering a choice of three short courses for just one entry fee &ndash; navigate your way around as many as you want!</p>

<table border="1" cellpadding="1" cellspacing="1" style="width:500px">
	<tbody>
		<tr>
			<td><strong>Events in the Series</strong></td>
			<td><strong>Date&nbsp;</strong></td>
			<td><strong>O Club</strong></td>
			<td>&nbsp;</td>
		</tr>
		<tr>
			<td>1.&nbsp;Moss Bank Park</td>
			<td>Sat 25 Apr</td>
			<td>SELOC</td>
			<td>Results</td>
		</tr>
		<tr>
			<td>2.&nbsp;Wythenshawe Park</td>
			<td>Mon 4 May</td>
			<td>MDOC</td>
			<td><a href="https://www.mdoc.org.uk/events/greater-manchester-summer-park-maprun-series-wythenshawe-park-4-may-2026">Results</a></td>
		</tr>
		<tr>
			<td>3.&nbsp;Pennington Flash (free)&nbsp;</td>
			<td>Tues 26 May</td>
			<td>SELOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6197">Sign up</a></td>
		</tr>
		<tr>
			<td>4.&nbsp;Woodbank Park</td>
			<td>Sat 13 June</td>
			<td>MDOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6198">Sign up</a></td>
		</tr>
		<tr>
			<td>5.&nbsp;Tandle Hill</td>
			<td>Sat 27 June</td>
			<td>SELOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6199">Sign up</a></td>
		</tr>
		<tr>
			<td>6.&nbsp;Bramhall Park</td>
			<td>Sat 4 July</td>
			<td>MDOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6200">Sign up</a></td>
		</tr>
		<tr>
			<td>7.&nbsp;Alexandra Park</td>
			<td>Sat 11th July</td>
			<td>SELOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6201">Sign up</a></td>
		</tr>
		<tr>
			<td>8.&nbsp;Bruntwood Park</td>
			<td>Sat 25 July</td>
			<td>MDOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6202">Sign up</a></td>
		</tr>
		<tr>
			<td>9.&nbsp;Burrs Park</td>
			<td>Sat 15 August</td>
			<td>SELOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6203">Sign up</a></td>
		</tr>
		<tr>
			<td>10.&nbsp;Longford Park</td>
			<td>Sat 22 August</td>
			<td>MDOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6204">Sign up</a></td>
		</tr>
	</tbody>
</table>
                <p>One of a series of Summer Park MapRun events in parks in Greater Manchester.&nbsp;&nbsp;</p>

<p>There will be a choice of three short courses of 2 to 4km for just one entry fee - do as many as you want.&nbsp;</p>

<p>All courses will require the use of the MapRun(R)&nbsp; app on a phone or watch.</p>

<p>If you haven&rsquo;t orienteered before or are inexperienced there will be someone at Registration to assist you, and the MapRun App can be set to show you your whereabouts as you make your way round the course.</p>

<ul>
	<li>Great for families, newcomers and for training too.</li>
	<li>The three courses offer plenty of opportunities for groups to share, show, and shadow. The MapRun App tracks your location, and the results service compares your route with others&rsquo; routes. Super for seeing how you&rsquo;ve done.</li>
	<li>You can complete one course as a group, gain some confidence and then maybe split up for the next.</li>
	<li>Experienced runners have eight kilometres and around thirty checkpoints to complete: to jog, sprint, with or without map memory.</li>
	<li>Relax afterwards at the Cafe in the park.</li>
</ul>
            ]]></description>
			<dc:date>2026-07-25T13:30:00+00:00</dc:date>
		</item><item>
			<title>Greater Manchester Summer Park MapRun Series &#45; Longford Park</title>
			<link>https://www.mdoc.org.uk/events/greater-manchester-summer-park-maprun-series-longford-park-22-aug-2026</link>
			<guid>https://www.mdoc.org.uk/events/greater-manchester-summer-park-maprun-series-longford-park-22-aug-2026#When:13:00:00Z</guid>
			<description><![CDATA[
    			
    			<h3>Event Date: Sat Aug 22nd</h3>
    			<p>A MapRun event offering a choice of three short courses for just one entry fee &ndash; navigate your way around as many as you want!</p>

<table border="1" cellpadding="1" cellspacing="1" style="width:500px">
	<tbody>
		<tr>
			<td><strong>Events in the Series</strong></td>
			<td><strong>Date&nbsp;</strong></td>
			<td><strong>O Club</strong></td>
			<td>&nbsp;</td>
		</tr>
		<tr>
			<td>1.&nbsp;Moss Bank Park</td>
			<td>Sat 25 Apr</td>
			<td>SELOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6110">Sign up</a></td>
		</tr>
		<tr>
			<td>2.&nbsp;Wythenshawe Park</td>
			<td>Mon 4 May</td>
			<td>MDOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6196">Sign up</a></td>
		</tr>
		<tr>
			<td>3.&nbsp;Pennington Flash (free)&nbsp;</td>
			<td>Tues 26 May</td>
			<td>SELOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6197">Sign up</a></td>
		</tr>
		<tr>
			<td>4.&nbsp;Woodbank Park</td>
			<td>Sat 13 June</td>
			<td>MDOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6198">Sign up</a></td>
		</tr>
		<tr>
			<td>5.&nbsp;Tandle Hill</td>
			<td>Sat 27 June</td>
			<td>SELOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6199">Sign up</a></td>
		</tr>
		<tr>
			<td>6.&nbsp;Bramhall Park</td>
			<td>Sat 4 July</td>
			<td>MDOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6200">Sign up</a></td>
		</tr>
		<tr>
			<td>7.&nbsp;Alexandra Park</td>
			<td>Sat 11th July</td>
			<td>SELOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6201">Sign up</a></td>
		</tr>
		<tr>
			<td>8.&nbsp;Bruntwood Park</td>
			<td>Sat 25 July</td>
			<td>MDOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6202">Sign up</a></td>
		</tr>
		<tr>
			<td>9.&nbsp;Burrs Park</td>
			<td>Sat 15 August</td>
			<td>SELOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6203">Sign up</a></td>
		</tr>
		<tr>
			<td>10.&nbsp;Longford Park</td>
			<td>Sat 22 August</td>
			<td>MDOC</td>
			<td><a href="https://racesignup.co.uk/site/event.php?eventid=6204">Sign up</a></td>
		</tr>
	</tbody>
</table>
                <p>One of a series of Summer Park MapRun events in parks in Greater Manchester.&nbsp;&nbsp;</p>

<p>There will be a choice of three short courses of 2 to 4km for just one entry fee - do as many as you want.&nbsp;</p>

<p>All courses will require the use of the MapRun(R)&nbsp; app on a phone or watch.</p>

<p>If you haven&rsquo;t orienteered before or are inexperienced there will be someone at Registration to assist you, and the MapRun App can be set to show you your whereabouts as you make your way round the course.</p>

<ul>
	<li>Great for families, newcomers and for training too.</li>
	<li>The three courses offer plenty of opportunities for groups to share, show, and shadow. The MapRun App tracks your location, and the results service compares your route with others&rsquo; routes. Super for seeing how you&rsquo;ve done.</li>
	<li>You can complete one course as a group, gain some confidence and then maybe split up for the next.</li>
	<li>Experienced runners have eight kilometres and around thirty checkpoints to complete: to jog, sprint, with or without map memory.</li>
	<li>Relax afterwards at the Cafe in the park.</li>
</ul>
            ]]></description>
			<dc:date>2026-08-22T13:00:00+00:00</dc:date>
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