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		<title>Manchester &amp; District Orienteering Club</title>
		<link>https://www.mdoc.org.uk</link>
		<description>News and event information from Manchester and District Orienteering Club</description>
		<dc:language>en</dc:language>
		<dc:creator>webmaster@mdoc.org.uk</dc:creator>
		<dc:rights>Copyright 2026</dc:rights>
		<dc:date>2026-09-19T13:00:00+00:00</dc:date>
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			<title>MDOC Lyme</title>
			<link>https://www.mdoc.org.uk/events/mdoc-lyme-3-oct-2026</link>
			<guid>https://www.mdoc.org.uk/events/mdoc-lyme-3-oct-2026#When:14:00:00Z</guid>
			<description><![CDATA[
    			
    			<h3>Event Date: Sat Oct 03rd</h3>
    			
                <p>A local event offering a full range of courses - White&nbsp;to Blue</p>

<p>Something for everybody. Newcomers, improvers and regulars, with advice and instruction available.</p>

<p>White, Yellow, Orange, Red, and Light Green courses, in order of distance and technical difficulty will be suitable for newcomers and improvers.</p>

<p>Very Short Green, Short Green, Green and Blue courses will have full technical difficulty and will be aimed at experienced orienteers.</p>

<table border="1" cellpadding="1" cellspacing="1" style="width:500px">
	<tbody>
		<tr>
			<td>Blue</td>
			<td>7.4 km</td>
		</tr>
		<tr>
			<td>Green</td>
			<td>5</td>
		</tr>
		<tr>
			<td>Short Green</td>
			<td>3.9</td>
		</tr>
		<tr>
			<td>Very Short Green</td>
			<td>3.3</td>
		</tr>
		<tr>
			<td>Light Green</td>
			<td>3.4</td>
		</tr>
		<tr>
			<td>Orange</td>
			<td>2.6</td>
		</tr>
		<tr>
			<td>Yellow</td>
			<td>2</td>
		</tr>
		<tr>
			<td>White</td>
			<td>1.9</td>
		</tr>
		<tr>
			<td>Red</td>
			<td>6.3</td>
		</tr>
	</tbody>
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<p>Red is designed for runners who don&#39;t want the harder technical courses but do want a longer distance.</p>

<p>In addition, a special "Family &amp; Friends Group" facility for newcomers and or groups will be available. This is intended for groups of up to 5 people to navigate their way around the park together.&nbsp;Only the group leader&#39;s name and details will be required;&nbsp;then enter the numbers of adults and juniors in your group.</p>

<p>Schools, scout groups and similar, who have not entered before, should contact the organiser - please email autumn2026@mdoc.org.uk.&nbsp;.</p>
            ]]></description>
			<dc:date>2026-10-03T14:00:00+00:00</dc:date>
		</item><item>
			<title>MDOC Annual General Meeting</title>
			<link>https://www.mdoc.org.uk/events/mdoc-annual-general-meeting-15-oct-2026</link>
			<guid>https://www.mdoc.org.uk/events/mdoc-annual-general-meeting-15-oct-2026#When:20:30:00Z</guid>
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    			<h3>Event Date: Thu Oct 15th</h3>
    			<p>This year&#39;s AGM will take place on the evening of Thursday 15&nbsp;October 2026&nbsp;at the Ladybrook Hotel, Fir Road, Bramhall Stockport, SK7 2NP.</p>

<p>Start Time: 19:00 for 19:30</p>

<p>Close Time: 21:30</p>
                <p>The minutes of the 2025 AGM, the proposed Agenda and a paper proposing club membership structure and fees for 2027 that will be tabled for voting on at the meeting have all been circulated,&nbsp;by email.</p>

<p>Reports from the Chair, Secretary and Treasurer will be circulated by the 1st October 2026.</p>

<p>The AGM is open to all club members and we would encourage members to participate, through attendance in person or by providing your views in advance of the meeting, to help shape the future of the club.</p>
            ]]></description>
			<dc:date>2026-10-15T20:30:00+00:00</dc:date>
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			<title>Run Wild! &#45; Torkington Park 2</title>
			<link>https://www.mdoc.org.uk/events/run-wild-torkington-park-2-17-oct-2026</link>
			<guid>https://www.mdoc.org.uk/events/run-wild-torkington-park-2-17-oct-2026#When:14:00:00Z</guid>
			<description><![CDATA[
    			
    			<h3>Event Date: Sat Oct 17th</h3>
    			<p>Local Come-And-Try-It event.</p>
                <p><strong>Run Wild!</strong></p>

<p>Ready for a new adventure?&nbsp;&nbsp; If you enjoy a challenge and love the outdoors, orienteering is for you!</p>

<p>Perfect for families, small groups and individuals, our newcomer events are a fun and friendly way to discover orienteering. There are two courses of differing length to choose from, you can try one &mdash; or challenge yourself to complete both!</p>

<p>Never tried orienteering before? No problem! Friendly volunteers will be on hand to explain how it works, offer helpful tips and answer any questions you may have.</p>

<p>Using an accurate, clear and easy to follow map, you&rsquo;ll navigate your way around the course at your own pace, finding control markers along the way.</p>

<p>Whether you&rsquo;re looking for a new outdoor challenge, a fun family activity or simply a chance to try something different, come along and release your spirit of adventure!</p>
            ]]></description>
			<dc:date>2026-10-17T14:00:00+00:00</dc:date>
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			<title>Autumn Series 2 &#45; Woodbank Park</title>
			<link>https://www.mdoc.org.uk/events/autumn-series-2-woodbank-park-24-oct-2026</link>
			<guid>https://www.mdoc.org.uk/events/autumn-series-2-woodbank-park-24-oct-2026#When:13:00:00Z</guid>
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    			<h3>Event Date: Sat Oct 24th</h3>
    			<p>Park event with urban extension.</p>
                
            ]]></description>
			<dc:date>2026-10-24T13:00:00+00:00</dc:date>
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			<title>Autumn Series 3 &#45; Chorlton Water Park</title>
			<link>https://www.mdoc.org.uk/events/autumn-series-3-chorlton-water-park-21-nov-2026</link>
			<guid>https://www.mdoc.org.uk/events/autumn-series-3-chorlton-water-park-21-nov-2026#When:14:00:00Z</guid>
			<description><![CDATA[
    			
    			<h3>Event Date: Sat Nov 21st</h3>
    			<p>Park event with urban extension.</p>
                
            ]]></description>
			<dc:date>2026-11-21T14:00:00+00:00</dc:date>
		</item><item>
			<title>Autumn Series 4 &#45; Boggart Hole Clough</title>
			<link>https://www.mdoc.org.uk/events/autumn-series-4-boggart-hole-clough-12-dec-2026</link>
			<guid>https://www.mdoc.org.uk/events/autumn-series-4-boggart-hole-clough-12-dec-2026#When:14:00:00Z</guid>
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    			<h3>Event Date: Sat Dec 12th</h3>
    			<p>Park event with urban extension.</p>
                
            ]]></description>
			<dc:date>2026-12-12T14:00:00+00:00</dc:date>
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